Launching Soon
Join the waitlist
or join a free online class

Yoga for wellbeing &
stress management

Join our virtual, self-guided 2-week challenge.

12 – 25th August sent to your inbox daily.

Sign Up For Access

A membership that costs as much as a venti frappuccino

Elite Switch-off


A basic toolkit for stress reduction.
$ 7
per month
  • 20 preloaded classes
  • 5 new classes added per month.
  • Low, medium & high energy level classes.
  • A balance between meditative classes and
    classes for strength and conditioning.
  • Suitable for all levels
  •  
Coming Soon

Stress Free Founder


All our basic classes plus curated playlists
for pivotal moments in your career.
$ 15
per month
  • 20 preloaded classes
  • 5 new classes added per month.
  • Low, medium & high energy level classes.
  • A balance between meditative classes and
    classes for strength and conditioning.
  • Curated playlists for pivotal career
    moments e.g. presenting, making key decisions
  • Free invites to live classes with guest
    teachers
Coming Soon

Thanks for your interest in Flow Founded. We’ll send you an email when we’re live and our doors are open. We’ll also send you direct access to free classes! Simply drop your email and name below.